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Multivitamins
Overview
Multivitamins are supplements that contain multiple vitamins, minerals, and other ingredients in varying amounts. Ingredients vary by product.
Multivitamins are intended to supplement the diet by providing nutrients that might be lacking in foods. There's no standard definition for multivitamins in the US. Supplements are often called a "multivitamin" if they contain three or more vitamins and/or minerals.
People most often use multivitamins for improving general health and well-being. They are also used for vision loss, heart disease, cancer, memory, and many other conditions, but there is no good scientific evidence to support most of these uses.
Don't confuse multivitamins with prenatal vitamins. These are not the same.
Multivitamins are intended to supplement the diet by providing nutrients that might be lacking in foods. There's no standard definition for multivitamins in the US. Supplements are often called a "multivitamin" if they contain three or more vitamins and/or minerals.
People most often use multivitamins for improving general health and well-being. They are also used for vision loss, heart disease, cancer, memory, and many other conditions, but there is no good scientific evidence to support most of these uses.
Don't confuse multivitamins with prenatal vitamins. These are not the same.
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For the latest comprehensive data on this and every other natural medicine, health professionals should consult the Professional Version of NatMed. It is fully referenced and updated daily.
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