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Jiaogulan
Overview
Jiaogulan (Gynostemma pentaphyllum) is a plant that grows wild in many parts of Asia. It's sometimes called Southern Ginseng or Miracle Plant.
Jiaogulan contains substances that might help reduce cholesterol levels.
People commonly use jiaogulan for high cholesterol, diabetes, liver disease, obesity, and many other conditions, but there is no good scientific evidence supporting most of these uses.
Don't confuse jiaogulan with miracle fruit, or with aloe or gymnema, which are also sometimes called miracle plant. Also, don't confuse jiaogulan with other plants that are called ginseng, including American ginseng, blue cohosh, canaigre, codonopsis, eleuthero, Panax ginseng, and Panax notoginseng. These are not the same.
Jiaogulan contains substances that might help reduce cholesterol levels.
People commonly use jiaogulan for high cholesterol, diabetes, liver disease, obesity, and many other conditions, but there is no good scientific evidence supporting most of these uses.
Don't confuse jiaogulan with miracle fruit, or with aloe or gymnema, which are also sometimes called miracle plant. Also, don't confuse jiaogulan with other plants that are called ginseng, including American ginseng, blue cohosh, canaigre, codonopsis, eleuthero, Panax ginseng, and Panax notoginseng. These are not the same.
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