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Overview
Guggul is made from the oily sap (gum resin) of the guggul tree (Commiphora wightii). The guggul tree grows in India, Bangladesh, and Pakistan.
Guggul contains plant steroids that might affect cholesterol levels in the body. One of these substances might also reduce redness and swelling from acne.
People use guggul for acne, obesity, high cholesterol, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using guggul for COVID-19.
Don't confuse guggul with Boswellia serrata or myrrh. These are not the same.
Guggul contains plant steroids that might affect cholesterol levels in the body. One of these substances might also reduce redness and swelling from acne.
People use guggul for acne, obesity, high cholesterol, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using guggul for COVID-19.
Don't confuse guggul with Boswellia serrata or myrrh. These are not the same.
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