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Food is essential to life, and beyond tasting good, some foods can affect our bodies ability to handle UV-damage. This article will discuss the effect that one’s diet can have on UV damage in the skin, in regard to skin cancer and photoaging. Various foods and dietary regimens will be discussed for their anti-inflammatory, antioxidant, and AGE reduction effects.
Samantha Magana is currently a first-year physician assistant (PA) student at the University of California, Davis; Betty Irene Moore School of Nursing. She completed her undergraduate education at UC Davis, with her Bachelor of Science degree in Biological Sciences and a minor in Psychology. Before starting the PA program, she worked as a medical assistant for North Pacific Dermatology in rural Humboldt County, CA. Upon successful completion of the PA program, she intends to enter dermatology and continue to help those who are underserved and undertreated.
Dr. Raja Sivamani is a board-certified dermatologist and practices as an integrative dermatologist at Pacific Skin Institute. He is an Adjunct Associate Professor of Clinical Dermatology at the University of California, Davis and Director of Clinical Research and the Clinical Trials Unit.He is also an Adjunct Assistant Professor in the Department of Biological Sciences at the California State University, Sacramento and an Associate Professor of Dermatology at California Northstate University, College of Medicine.He engages in clinical practice as well as both clinical and translational research that integrates bioengineering, nutrition, cosmetics, and skin biology. With training in both Allopathic and Ayurvedic medicine, he takes an integrative approach to his patients and in his research.He has published over 100 peer-reviewed research manuscripts, 10 textbook chapters, and a textbook entitled Cosmeceuticals and Active Cosmetics, 3rd Edition with a passion for expanding the evidence and boundaries of integrative medicine for skin care.
Keira Barr, MD is an innovator in transformative wellness, combining her work in integrative dermatology, mind-body medicine and embodied education with body-based trauma healing approaches to skin health. As a speaker,author, and host of “The Skinny Dipping Rx” podcast, Dr. Keira teaches people around the world how to relieve stress and rejuvenate from within. She created the Somatic Skincare™ method to support her mission of revolutionizing skincare as an act of radical self-care, blending science with soul to help women around the world amplify their resilience, confidence and comfort in their skin. Her expertise, bridging the gap between skin health and mental health, has earned recognition in top media outlets like MindBodyGreen, Glamour, SELF and Oprah magazines as well as prestigious medical journals.