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Course: Integrative Approaches to Anxiety and Stress Management
Integrative Approaches to Anxiety and Stress Management
Carolyn Candido, MD +1

This non-CME activity reviews the pathophysiology and potential causes of chronic stress and explores some integrative approaches to help manage chronic stress and anxiety. A DIY ashwagandha honey recipe is also shared in this master class.

Faculty

User: ccandido@gmail.com
Carolyn Candido
MD

Carolyn Candido MD, a graduate of University of Southern California Family Medicine program is a board certified Family Medicine physician that specializes in Integrative Medicine. She is the first resident in her program to complete the University of Arizona Integrative Medicine track and the winner of the Weil Foundation grant. She has studied ayurvedic medicine, chinese medicine and functional medicine.

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User: Anne Kennard
Anne Kennard
DO

Anne Kennard is an obstetrician/gynecologist, integrative medicine physician, nutrition expert, herbalist and mom to a toddler. She is passionate about women's health in the body, mind, and spirit. She works as an OB/GYN and is the Director of Integrative Medicine and Physician Wellness Officer for Dignity Central Coast. She enjoys speaking and teaching on women's Integrative Medicine, Food as Medicine, and herbal medicine topics around the country, and her first book is expected in July 2019. Find her online at www.drannekennard.com and @dr_anne_kennard (IG) and @drannekennard (FB).

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