What’s the Evidence for an Elimination Diet and Fasting for Gut and Skin Health

Anastasia Shakhbazova is a 2nd year medical student at the University of California, Riverside. She graduated from the University of California, Riverside in 2018 with a degree in biology and a minor in psychology. Anastasia has developed a strong interest in dermatology since learning that a person’s skin can often show signs of other underlying problems. In addition, she also likes that providing treatment for skin conditions gives an opportunity to increase the patient’s overall well-being and self-esteem. She believes that eating a well-balanced diet, staying hydrated, getting exercise, and having proper sleep hygiene can contribute to a healthier body and mind, which can all result in more youthful skin.

Dr. Ashley Dumont, ND is a Naturopathic Doctor and a graduate from the National University of Natural Medicine.

With a deep-rooted passion for dermatology, she believes in taking an evidence-based, holistic and individualized approach to skin health by addressing the foundational aspects of health as well as incorporating botanical medicine, nutraceuticals, mind-body medicine, and IV therapy. Dr. Dumont understands and values the importance of physical, spiritual, and emotional health and its direct connection to achieving healthy skin and overall wellness. Her goal is to empower her patients to take an active role in their personal and unique path to healing.